Never Hunt Around
For A Fresh Rugby
Warm-Up
Again
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| Dear Rugby Coach,
Are your warm-up routines a little stale?
Many coaches tell me that it is the warm-up that prompts
most of the "same old, same old" complaints from
players.
You can build on a successful warm-up, so it’s worth
investing in getting them right.
What are the benefits? |
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If you can come up with a new warm-up idea, or even a variation on an old theme, you should get a more positive response from the players in the rest of the session. They will then be more likely to achieve your objectives.
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Scientific research tells us that warm-ups these days should be dynamic, not static, which implies movement. The men in white coats have proved that warm-ups are best if they match the skills, movements or disciplines that your players are about to practice at full pace.
My handy and easy-to-use new guide helps you to implement a new rugby warm-up regime at your school or club. The Ultimate Rugby Warm-Ups Manual covers all your warm-up requirements for seasons to come, incorporating all the up-to-date thinking. |
The guide has everything you need, and contains warm-ups tailored for six main aspects of the game.
 Contact
Fitness
Handling
Agility and speed
Set-piece
Pre-match
If the session is to sharpen up your backs plays, you select warm-ups for handling and agility and speed. On the other hand, if you are taking a scrummaging session, you use a set-piece warm-up.
I’m sure you’ll agree it makes so much more sense to do a contact warm-up before a tackling session and to use a handling warm-up before a passing drill. The more the warm-up is related to the activity coming next the better. It’s just so obvious.
This manual of more than 100 warm-ups will become the only warm-up guide you need, and you’ll be able to use it for years.
With a section on warm-downs (or cool downs as they are also known) as well, it’s the complete package.
Nothing similar exists
Are you ever tongue-tied when coaching? This guide helps out here too, by telling you precisely what to say to get over the key action points to the players. This leaves you free to focus on the set up, monitoring the players and planning what you are going to do next.
You can buy The Ultimate Rugby Warm-Ups Manual in two formats:
An A4 PDF document stored on your computer
An A4 compact spiral bound printed manual for your bookshelf.
The Ultimate Rugby Warm-Ups Manual is an instant reference, all in one place, right at your fingertips. You will have no more endless searching for something new to do in the warm-ups.
Running your coaching sessions will be easier
Each warm-up is clearly and simply explained, with illustrations. The guide is great for coaching beginners and experienced coaches alike.
If you ever have to take regular training or coaching sessions you’ll appreciate the sheer helpfulness of this resource. This really is a no-nonsense, user-friendly and above all, functional tool that will work for you.
What your fellow rugby coaches say about "The Ultimate Warm-Ups Manual"
“A super little source of new ideas which are very easy to introduce. At Old Reedonians we try something different each session and this manual makes it easy to pick a range of exercises to achieve different goals. Many thanks.”
“The Ultimate Rugby Warm-Ups manual is like that cordless drill that you just got. You still get the job done but now it’s faster and easier and is organized so you don’t have to be. Your players will notice and enjoy your investment in this manual.”
To read more feedback from coaches like you, click here. |
Buy this report NOW and get a free bonus guide, Rugby Games for Coaching Sessions, to bring an element of fun to your training sessions.
The guide contains 25 of the most popular rugby-related games. You could use them as warm-ups or in training sessions themselves. They bring some fun and horseplay to a session, lighten the mood, and build team morale.
The Ultimate Rugby Warm-Ups Manual is only available online. You cannot buy it in the shops or through any other publisher or distributor.
Take the hard work out of training session planning. You’ll appreciate the value in this guide after its first few outings.
Buy Now and get 25 Rugby Games for coaching sessions Free. |
You may cancel your electronic or print copy order within 30 days for a full money-back refund.
For the printed (hard copy) version, post them back to us at the address below with a note explaining that you wish to cancel and why.
If you purchase a PDF please delete it from your computer hard drive and destroy any printed copies.
Then send a signed letter to the address below indicating you have done so. |
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Yours in rugby
Dan Cottrell
The Ultimate Rugby Warm-Ups Manual
P.S. Still not sure? If you haven't already, take a look at my money back
guarantee. I assure you this guarantee will be honoured in full should
you be dissatisfied in any way. We offer this on all of our products, but
it's rarely demanded by a customer.
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